@Aegis21 The book is "How to build Model Railroad Benchwork". If you can't find it on the ether give Hobby Recycling a call (616) 257-7155. He had a couple for around $5.00 each a couple of weeks ago. I assume he will mail one to you.
@mike g. LOL after I bought the Benchwork book, I decided to look at a book I picked up in the 70s on track layouts - sure enough another Westcott masterpiece - 101Track Plans.