Reply to "Places to Eat ????"

Former Member

Thanks Dave we'll be sure to look for it. Being a Maryland kid I'm a big fan of crab cakes and it's not to bad if you go light with whats on top.

Basically to eat heart healthy the rule is simple . If it tastes good ......You can't have it.
No Chile dogs ,Mickie D's ,Burger King or trips to places like Harold's . No seafood dipped in butter, no greasy sausages. No sausage gravy & biscuits or donuts
Boy this gittin old sucks and my wife will be with me so if I did eat any of that stuff ,she'd have me walking to Roanoke and back (20 Mi.) when we get home LOL.

|This last month I lost ten pounds that was my ata boy but you guys know how that goes. I can have a bunch of ata boys and one aw poo poo like a chile dog and with her it's like I never did anything healthy at all.

Gotta love her she takes good care of me.

David

3/28/121:11 PM

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