Being a contrarian, I love loud trains, provided my wife is awake, not asleep.
So, I followed to the letter the approach for building benchwork for an around the walls table top layout, in one of the popular booklets in the 1980s-1990s, about Benchwork.
The top is one-half thick plywood, then I painted the top a beige-light tan color with latex paint (I hate turpentine). Then, I have O Gauge cork roadbed (Mid-West Co. sp?) under the track.
The weirdest thing about my O Gauge around-the walls tubular track switching layout with mostly sharp 031 curves and numerous 022 switches, is the ballast: it's ground up asphalt that I found on the edges of local streets and literally filled my pockets with. My then 13 year old son, who joined me on many long walks when I found the ballast in the streets, was embarrassed and mortified to be seen in the presence of his down and dirty dad filling his pockets with filthy ground up asphalt. LOL.
Then, it's Woodland Scenics landscapenmaterials, including Blended Turf, Fine Turf and light brown Turf (forget the actual name of it) to simulate dirt or soil.
When my wife is asleep and loud ain't cool, the I run my quiet Williams or KLine conventional locomotives,
Again, for me and my train layout, it's the louder the better as long as my wife is awake.
I don't know if I heard the following expression from a Lionel advertisement or my Alma Mater, Columbia College, whose mascot was and is a lion but, for me, my trains and layout, I say: Let the lion roar!
Arnold