Kazar - Dave has it right on the narrow part. If you want a 30 foot radius curve, this will do it.
Dave - I only have $6.60 into it, so the bearings appeared to be the way to go. Yes, I could have turned out a disc on my Unimat, but what material would I use that would hold up as well as a hardened steel bearing? Also, there is no friction by using the bearings.
A crank arm is not needed at all. You push the rail through. It also takes zero effort (maybe because of the bearings).
If you don't have a lathe, you can easily chuck up a 1/4-20 bolt in a hand drill and file. There is not a whole lot of difference between the OD of the bolt and 6mm bearing. The remainder of the pieces were cut up on a table saw. The walnut cuts well and nice and clean as opposed to pine or oak. I also added a return spring at the top which works well. I hand chiseled out relief in the back sides for the 3 bolts. I used square as opposed to hex nuts.
I'm tickled with the outcome and was very surprised as to how easily and well this arrangement works.
Thanks...