I use Atlas Flex on my home layout and at my club's G&O layout. The answer is neither. The track when bent returns somewhat to its straight configuration when bent and released. It does not go all the way back to straight. You need to fasten Atlas flex track down to get it to hold a specific curve. I use screws to hold the track in place. It works well.
We only use Atlas flex for straight sections on the G&O. This allows the track to expand by flexing outdoors. All G&O curves use Atlas sectional track.
NH Joe