Good info, but the other thread is locked, so here we go....
I don't know what track your using & didn't see a "simple" approach so here goes.
The old Lionel graduated trestle sets had 22pcs.
One at each joint every 8.75" = 96.5-ish"(x2,up&down) or so, yields a grade between 4%-5%.
That much grade will limit trains, train lengths, and operating will take a constant hand on the throttle without command.
Two sets would bring you to a very train friendly grade under 2.5%.
Somewhere in between would work too, if space dictates it.
If you use more than one set, but less than two whole sets, stretch your transitions going from flat to grade, first. Uncoupling from coupler height issues will arise from fast grade changes.
The grade doesn't go directly from 0% to 4%-5%. It builds/ends more gradually than the grade center. Keep that in mind as you choose which to not re-use, if you skip letters on the second set (letters=sizes)
A level elevation allows for hands free looping, and scenery can be built up to it for terrain effects.
I like my graded coal line with E-33.
But my level El a reversed pregnancy, offset loop, connecting "air" to a cliff side mine/depot, is what I like best right now.
From it, I can unload about anything, anywhere with a crane car