If you are using tubular track, and want to make good connections, don't use Lionel's method for squeezing the open ends of the rails. It doesn't work very well. This is after 62 years of experience with Lionel trains. What I have been doing for the last 5 years is this: Hold a section of track with the pins pointing away from you. Bend the left outside rail where the pin is installed to the left so that the end of the pin is offset about a pin diameter. Bend the center rail where the pin is installed to the right so that the end of the pin is offset about a pin diameter. Then there will be contact pressure on the ends of the pins and in addition, there will be some contact pressure where the pin is installed. Recently I bought a large amount of used O-31 track, and used this method. Since it was a temporary layout, I had only one power feed for about 60 feet of track. The loco did slow down a little at the far end of the loop, but it didn't stop.
I didn't bother to clean the used track as I was in a hotel room and didn't have a wire wheel. When I put the track sections together, the pressure from the bent rail caused the pin to get burnished and I am sure the inside of the rail also got burnished. Nice bright spot on the pin.
After I got the track together, I put a loco on the track with the E unit set to forward only, and I ran the loco until the track was polished and the E unit didn't drop out. There was a nice shiny, very narrow, stripe down the top of each rail. This, BTW, is much easier than cleaning the track by hand.
You don't have to bend the rails every time you put the track together. Once is usually enough, so it is very quick to change the layout or add to it. Oh, and BTW, you don't need track pliers.