Okay, let's start with the motor:
Remove the two screws on the cross-head guide assembly. Remove the engine mount screw from just behind the smoke stack. Remove the front truck pivot screw from the forward end of the motor assembly. Carefully, using a hex-driver, back out the hex-nut holding the main-rod and eccentric crank to the front driver. The valve rod is attached to the actual shell with a rivet, and is not easily removed.
Remove the motor assembly. Remove the brush plate. Clean the assembly with some Radio Shack degreaser for electronics. Clean or replace the brushes. Clean the commutator faces. Clean out the slots between the windings. DO NOT soak the armature in any kind of mineral spirits or thinners as the windings are covered in a varnish which will disappear. Reassemble. Grease the gears with some Red 'N Tacky #5.
Oil the rods and the bearing points on the leading and trailing trucks.
The front truck has a screw that fastens to the front end of the motor assembly, and a sprung flanged rod that goes through the bearing plate. There should be a washer, then spring, then truck mounted in that order.
Jon