I found this tidbit somewhere via google and it helped a lot:
For the Pre-Pulse (affects the low end starting voltage)
ENG + ## + DIR + AUX1 + AUX1 + AUX1 + 5 + # (# can be any number 1 thru 8) (The horn will sound after the 3rd AUX1, a coupler sound after 5, a horn after #.)
The scale is linear, meaning 1 is the lowest setting and 8 is the highest setting. The lower the last digit is the slower the first speed step will be.
For the Background Pulse (affects the top voltage)
ENG + ## + DIR + AUX1 + AUX1 + AUX1 + 4 + # (# can be any number 1 thru 8) (The horn will sound after the 3rd AUX1, a coupler sound after 4, a horn after #.)
The scale is linear, meaning 1 is the lowest setting, 8 is the highest setting. The last digit is used to smooth out the slow end performance and eliminate any jerking.
NOTE: For locomotives that exhibit a slight jerkiness at low speeds or for locomotives with up to 4 motors such as an F-3 AA set with 2 powered A units that exhibit a low speed jerk the solution is in the background pulses. The Pre-Pulse should always be set to “1”. The Background Pulse can be moved up to “5” without affecting the low end. The Background Pulse will smooth out any jerkiness seen at the first speed step.