If you need to couple onto hi-rail couplers, the 805/804's work better than the 740's. However, because of the look and the way the knuckle springs are set up, the 740's are much better. I use the 745's almost exclusively, except on MTH 6-axle diesels, where I use 743 short-shank/short box because I got tired of grinding boxes down.
I've had to retrofit a few Atlas 2-rail cars with failed couplers and what I've found is that you can finagle a 745 (metal coupler/plastic draft box) in place using 2mmx8mm machine screws and a fiber shim (MicroMark). The trick is to place the main screw (the one that goes through the box and the coupler shank) first, then the rear screw. The other option is to enlarge the main screw hole using a 3/32 drill. The shim brings the coupler down to the right height.
From a curve handling perspective, check the 2-rail specs for the Atlas cars as Atlas lists the minimum curve RADIUS the car can negotiate (double that number for the "O-##" three-rail curve). A 40-foot car can actually sneak through a 24" center line radius curve (O-48) being pushed/pulled by a small diesel or steam switcher, but remember that Lionel FasTrack is measured to the OUTSIDE rail. and is a bit sharper than 24" radius.
Hope this helps.