If you can read the part number on the motor, you can look up its specs which will give you its power rating....usually in Watts, Horsepower, whatever. If you have the ability to monitor voltage and current into the engine from panel meters or transformer readout like the Z4000, you can do a rough back-of-the-envelope calculation of what's going into the engine (Power = Volts x Amps) which is a crude proxy of what's going into the motor(s).
Obviously you need to subtract off the baseline non-motor power from lights, smoke unit, sounds, lit passenger cars, etc. The idea is to measure the incremental power at different speeds, loads, going up/down grades, etc. Yes, this is a very simplistic calculation and incremental power is consumed by more than just the motor(s). But it doesn't take long to do and you quickly develop a sense of what 50 Watts vs. 100 Watts means in terms of actual work output. It's sort of like monitoring the MPG in your vehicle...when the numbers go south you know its time to do some maintenance.
I suppose one school of thought would say that as long as the breaker isn't tripping that power is not a concern but to each his own.