Wire conducts easier than any rail material. Track has a given power loss per foot. Each track joint is more added resistance; old rusty track, more so. More drops promote efficienct delivery. A fat bus loop, and short smaller drops is best. Drops every 3'-4' on highly jointed, maybe every 6' on 36" sections (every other section) Ideally, transformer-fuse-fat bus-drops-track. I use 12g bus and 14g drops on as small as 4.5x9. (using 2 zw, you MUST phase them. and double the bus common's gauge because it is now handling two transformers ). I wire to handle the transformer max output safely under worst case scenario, not by what my circuits normally draw. Normal expected draw is your fuse choice. (or external breaker choice... the internal is only really intended to protect the transformer)
Consider soldering wire to the rail underside or outside edge of rails. It is a better connection that hides better, and costs less.
Allowing float is a good thing for expansion and contraction of wood and metal alike. Avoid being too tight at every joint or your in trouble if it shrinks a lot for the winter.
I "pin" my curves and switches from shifting much and may pin long straights to keep them inline better; no huge drifting. I don't use ballast, but once that is glued, your track isn't going anywhere easily.
Consider nylon scews, or zip strips (there are a number of fastening methods for zips)
Also not cheap, but threaded rubber inserts/anchors would do a geat job. I can't believe I never thought of them. They are common with a rubber washer or standoff tube for isolation from vibration in other things.
I know some small scale folk that use cheap paintable caulk beads to sparingly glue track down. It comes up with a pry of a putty knife if done kinda sparingly.
Gather your stock to check your clearances. Max outside overhang may be a cowcatcher, railing, step, or cab roof; so check low, high, front and rear.
Inside overhang is from tanks, long cars, and don't forget the car roofs too if your tunnel tapers at the ceiling ! My tallest cars are the PW Evans Autoloader (rubs tunnels up high) and the fin on the rocket of the rocket launching car. I'd check on double stacker heights now if your more interested in modern op.s.
Patially extended pantagraphs need 7" of head room, more for full extention.