I think you may be referring to NS' Port Road line that runs down to Perryville, MD. As Kent mentioned; there is no published schedule. Given this is no longer a major through route; I imagine train traffic on this line is sparse and limited to perhaps a pair of manifest trains and a pair of intermodal trains operating several days each week along with occasional coal or grain unit trains. I'm not aware of any industrial type shippers on the line so local freights are probably nonexistent.
What I would suggest is that you simply visit the spot you have selected at different times of the day and on different days of the week. Note what kind of trains you see and the day or time you see them. Not all of NS' numbered trains operate daily but, by observing over a period of time, you will begin to see that intermodal, manifest freight and automobile trains do tend to show up in the same general time period on the days they run.
While coal, oil, ethanol and grain unit trains operate with numbers on NS, they are more akin to extras and can show up any time.
If you have a scanner or can borrow one; take that with you as it will allow you to locate trains either by listening to the defect detectors broadcasting or hearing the train crew "call the signal". Either type of transmission on NS will give you the milepost and direction of travel. I'm not sure what the road channel is on NS' Port Road but they use 160.80 on the Pittsburgh Line.
This process will take time but, if you enjoy being outdoors, you can have an enjoyable time even if train traffic is slow. I've had great days in the woods bird hunting or fishing where I didn't shoot or catch a thing and train watching is kind of the same thing; for me at least.
Curt