I cannot comment on the Harbor Freight models. I purchased mine before the Harbor Freight in my area carried them, or even existed. Hopefully the following is helpful, and not off-topic. I have seen the Harbor Freight unit, it seems to be more substantial than mine, but the action seems similar.
I use a vibratory polisher with Walnut shells, and Flitz media. The results are mixed at best. The outfit (Pinball parts) from which I purchased my tumbler is no longer in business, and put their own name on it. I am reasonably certain it is a Berry model 400 tumbler. Here is a link:
http://www.berrysmfg.com/produ...-p0-400_Tumbler.aspx
The biggest annoyance with using Walnut media is that it will pack into just about every hole in the items being tumbled. The outfit from which I purchased mine suggested that holes be plugged with wax or something similar.
When everything is "right" (good media and proper amount of Flitz additive) it does a nice job of polishing and removing rust. But it has to run for a long time (can be days).
I find that it is best to clean the parts before tumbling to remove dirt and grease. The tumbling doesn't do much to remove dirt / grease, and the media winds up contaminated.
My unit is basically a dry one. Only a small amount of Flitz should be used. If the media is too wet, deposits build up on the parts.
Tumbling in the Berry does not do too good of a job getting into deep receses, and undercut areas.
Tumbling can remove plating if items are left in too long.
Tumbling can cause prewar pot metal items to vanish if left in too long.
Tumbling can cause an odd patina that does not match original finishes, and is easy to recongnise once you are familar with tumbling.
Sometimes I put a big handful of old Lionel axles in with the parts. This seems to help the tumbling action.
My (defunct) vendor recommended using Walnut media from a pet shop. Once of these days I will try buying some shells that are marketed specifically for tumbling / polishing to see if the results are any different.
I've had my tumbler for a number of years, and despite everything I wrote above, I do use it fairly regularly along with an ultrasonic cleaner.
I think the best advice is that a person new to polishing should experiment with some parts that are expendable.